How to grow taller with height increasing insoles

Height increasing insoles will they make you taller? That is the question and the answer is yes unlike other methods you can try to get or grow taller a pair of height increasing insoles (also known sometimes as heel lifts by some) have been proven to increase your height. They work a bit like high heels but without the uncomfortably and foot damage. Height increasing insoles will give you up-to 3 inches extra height by giving you taller heels but you don't have to worry about foot damage or deforming your foot because...

Read More

Berries are good for your blood pressure

In a report published in the February 2011 issue of the American Journal of Clinical Nutrition shows professor Aedin Cassidy of the University of East Anglia and researchers from Harvard University, that a higher intake of anthocyanins, a type of flavonoids found in raspberries, blood oranges and black currant-may protect against high blood pressure. The trial is the first to assess the influence of flavonoiders on blood pressure. It included 23.043 men who participated in the Health Professionals follow-up Study, and 133.914 women who participated...

Read More

berries are really healthy!

When it comes to our health, the berries have a great reputation: blueberries are jam-packed with antioxidants called anthocyanins, which can help to keep the memory in the form, as you get older, and raspberries contain ellagic acid, a substance with a cancer-inhibiting properties. All berries are great sources of fiber, which is important for a healthy digestive system, but two new studies suggest that the berries also can be good for your heart...

Read More

Fenugreek gives your muscles the spice

Fenugreek is a traditional condiment in Asia and Europe. Training researchers interested in particular for bucks horns the amino acid extract, 4-hydroxyisoleukin. On the basis of the substance into the effect on glucose and insulin secretion, researchers from the University of Montana to Missoula for ­ recently examined this closer. After having cycled for 90 minutes in order to reduce the amount of glyco-gene in the muscles got some of the study participants a combination of glucose and 4-hydroxyisoleukin. The bike riders who got this combination,...

Read More

Broccoli against Helicobacter pylori

Infection with Helicobacter pylori is widespread all over the world. Approximately 40% of the population in industrialized countries and 70% in developing countries are carrying the virus. The bacterium can cause peptic ulcers and provides favorable conditions for the development of stomach cancer. The infection can be treated with antibiotics, but 15-20% of the infected are responding pretty much not on reading. This is due to either that infection germ penetrates into the cells of the gastric mucosa, where it is protected against antibiotics,...

Read More

Blueberries an impressive antioxidant

A number of researchers have studied fruit and vegetables for their antioxidant properties, and blueberry won – the small, dark berries are the most effective when it comes to eradicate free radicals. In 2005, scientists found the mechanism that explains how blueberries can improve restore a healthy nerve function in aging brains. Their remarkable conclusion was that Blueberry's beneficial effects on brain function is analogous to the one you see in connection with prolonged reduction in calorie intake. Blueberry extract helps to maintain a...

Read More

Blueberry makes you wise

A research team from Massachusetts and Florida have found that fruit reduces age-related damage in the brains of rats and mice. the researchers also found out that Berry can prevent reduction in brain capacity in mice which genetically predisposed to developing degenerative disorders in the brain. Healthy diet "These results, coupled with earlier studies on humans, evidence that a healthy diet can prevent the mental health in humans is reduced when we get older," says Dr. James a. Joseph at the University in Boston for the news agency Reuters. Blueberries...

Read More